Tea to Triceps: Live Interviews

Dr Jake Linardon - Binge Eating

Dr Jake Linardon is a PhD Researcher focusing on Binge Eating. In this interview:
- defining binge eating
- who suffers with binge eating
- current research on bing eating,
- binge eating in the broader spectrum of eating disorders
- self help treatment
- what the evidence shows are the best treatments  

Sohee Lee Live Interview

In this interview I chat to the amazing Sohee Lee - she has a comprehensive education in nutrition, exercise science and psychology. We touch on all of these topics, Sohee's background, and also do a follower Q&A at the end

Emilia Thompson Phd - Mindful eating & disordered eating

In this live interview with Emilia we discuss mindful eating, how to practice it, extremes in the nutrition realm, how mindful eating can carry over to other areas of your life and the benefit it has. We also touch on binge eating disorder and she provides amazing gems of evidence based insight. 

Joe O Brien -The psychology of binge eating & emotional eating

This was a live interview with Joe O Brie, aka @Headfirst0 on instagram. Joe has an MSc in Psychology and is a PhD applicant. During this interview we talked about binge eating, emotional eating, nutritional factors that play into these, as well as answering some follower questions about these topics